State-Trait Anxiety Test (STAI) – Measure Your Anxiety Levels

Take the STAI to understand your state vs. trait anxiety and get insights into your overall anxiety levels.

This scale · Activity
User 4073 completed "State-Trait Anxiety Inventory (STAI)" About 1h 58m ago
About 1h 35m ago — User 7968 finished "State-Trait Anxiety Inventory (STAI)"
User 9767 completed "State-Trait Anxiety Inventory (STAI)" (About 28 min ago)
About 6h 30m ago — User 9371 finished "State-Trait Anxiety Inventory (STAI)"
User 3272 submitted "State-Trait Anxiety Inventory (STAI)" · About 7h 37m ago
About 1h 39m ago — User 2765 finished "State-Trait Anxiety Inventory (STAI)"
User 7749 submitted "State-Trait Anxiety Inventory (STAI)" · About 1h 38m ago
About 7 hours ago User 6114 finished all questions in "State-Trait Anxiety Inventory (STAI)"
About 1h 35m ago User 4946 finished all questions in "State-Trait Anxiety Inventory (STAI)"
User 4695 completed "State-Trait Anxiety Inventory (STAI)" About 10h 31m ago
State-Trait Anxiety Inventory (STAI)

Trial

Questions
10 questions
Estimated time
~5 min
  • Core question set
  • Summary report
  • Unlock full report after verification
  • Great for a quick overview
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State-Trait Anxiety Inventory (STAI)

Standard

Questions
38 questions
Estimated time
~20 min
  • Full question set
  • Detailed report
  • Professional interpretation
  • Actionable guidance
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State-Trait Anxiety Inventory (STAI)

Professional

Questions
76 questions
Estimated time
~38 min
  • Full question set
  • In-depth report
  • Expert-level insights
  • Personalized recommendations
  • Follow-up support
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✨ Why this assessment

Evidence-based

Built on widely used psychometric frameworks with validated scoring

Expert insights

Professional interpretation plus AI-assisted analysis for clear, actionable results

Private & secure

Your answers stay confidential; we never sell personal data

Fast & online

Take the test anywhere and get your report in minutes